Cheers to 4.6km this morning ☀️😄

My coach and I met a lovely lady while out for our walk this morning…..if only it was under happier circumstances whilst walking she tripped and fell….luckily she is perfectly fine save a couple of grazes so beautiful people, here is your reminder……even if it’s a track/road that you’ve walked/run a million times, please please be careful 🙏☺️ Be safe 💚🩵💚

Perth you’re hilarious

It was 28c yesterday, and today it’s free showers for anyone that steps outside! ☔️⛈️🤣 Good job English blood is waterproof 😂 As Nan would say “it’s duck weather out there” perfect day for a walk 😄

Day one……here we go!

Beautiful day for the beginning of a 96km challenge. I was able to get in 2 walks today to get started. Reckon the old legs will be complaining in the morning 😅 Can’t wait to keep moving, and see what this month brings😄

We're fundraising for the Royal Flying Doctor Service

Australia is a big country, and for those living in remote, rural and regional areas, access to immediate care isn’t a guarantee. For some communities, the nearest hospital is eight hours drive away.

This October, we're taking on a month-long fitness challenge to help more people access the care they need. By going further, we hope to raise as much as possible for the Royal Flying Doctor Service (RFDS).

Every year, the RFDS reach more than 330,000 Australians with 24-hour emergency retrieval and primary healthcare services. That’s one person every two minutes!

Together, we can keep the Flying Doctor flying and continue their life-saving work. Please donate to our challenge today!