Wellness is a state of mind

Wellness is a state of mind, and, as a person with multiple chronic health conditions, much like Billy Joel in his 1976 classic pining for his beloved New York, I have spent decades pining for wellness. This year I have made a concerted effort, and great strides, toward this goal. Oceans to Outback is another part of this journey.  It is a privilege to be able to help the remarkable organisation that is the RFDS in my pursuit for wellness and your donation will support both of us. Will walking every day cure me? No. Will I ever be pain free? Again, no.  However, walking everyday is doing great things for my blood pressure and overall sense of well-being. I feel better, have more energy for my grandsons, and when someone asks, “how are you?” I can honestly say “I am well, thank you.”